0
Skip to Content
Classes
Book Classes
New to Upward Frog?
Class Descriptions and Levels
Online Yoga Classes
Meet the Teachers
FAQs
Health Benefits of Yoga
Health Concerns and Injuries
Courses
Beginners Course
Beyond Beginners Course
Prices
Prices
Pay What You Can
Community
Community Chair Yoga
Yoga4Health
Chronic Pain
About
About Upward Frog CIC
Mission Vision and Values
Governance
Work at Upward Frog
Location
Contact
Studio Hire
Blog
Shop
Merch
Upward Frog CIC - Yoga Studio in Stockport
BOOK CLASSES
Classes
Book Classes
New to Upward Frog?
Class Descriptions and Levels
Online Yoga Classes
Meet the Teachers
FAQs
Health Benefits of Yoga
Health Concerns and Injuries
Courses
Beginners Course
Beyond Beginners Course
Prices
Prices
Pay What You Can
Community
Community Chair Yoga
Yoga4Health
Chronic Pain
About
About Upward Frog CIC
Mission Vision and Values
Governance
Work at Upward Frog
Location
Contact
Studio Hire
Blog
Shop
Merch
Upward Frog CIC - Yoga Studio in Stockport
BOOK CLASSES
Folder: Classes
Folder: Courses
Folder: Prices
Folder: Community
Folder: About
Blog
Shop
Merch
BOOK CLASSES
Back
Book Classes
New to Upward Frog?
Class Descriptions and Levels
Online Yoga Classes
Meet the Teachers
FAQs
Health Benefits of Yoga
Health Concerns and Injuries
Back
Beginners Course
Beyond Beginners Course
Back
Prices
Pay What You Can
Back
Community Chair Yoga
Yoga4Health
Chronic Pain
Back
About Upward Frog CIC
Mission Vision and Values
Governance
Work at Upward Frog
Location
Contact
Studio Hire
Warrior II
YogaPoses, HowTo Emma Gartside 02/10/2022 YogaPoses, HowTo Emma Gartside 02/10/2022

Warrior II

Read More
Warrior I
YogaPoses, HowTo Emma Gartside 24/07/2022 YogaPoses, HowTo Emma Gartside 24/07/2022

Warrior I

Read More
Garland
YogaPoses, HowTo Emma Gartside 22/06/2022 YogaPoses, HowTo Emma Gartside 22/06/2022

Garland

Read More
Eagle
HowTo, YogaPoses Emma Gartside 03/06/2021 HowTo, YogaPoses Emma Gartside 03/06/2021

Eagle

Read More
Extended Hand to Big Toe
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Extended Hand to Big Toe

Read More
Tree
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Tree

Read More
Triangle
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Triangle

Read More
Pyramid
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Pyramid

Read More
Wide Leg Forward Fold
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Wide Leg Forward Fold

Read More
Extended Side Angle
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Extended Side Angle

Read More
Standing Forward Fold
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Standing Forward Fold

Read More
Mountain
YogaPoses, HowTo Emma Gartside 02/10/2020 YogaPoses, HowTo Emma Gartside 02/10/2020

Mountain

Read More

CONTACT
Graylaw House
39 Chestergate
Stockport SK1 1LZ
0161 537 2731

GET INVOLVED
easyfundraising
Support us
Collaborate with us
Commission us

STUDIO
Class Schedule
New Member Special
Beginners Course
Memberships and Prices
FAQs
Teachers
Reviews
Photography Policy

Upward Frog Community Interest Company is a Company Limited by Guarantee.
Registered in England and Wales.
Our registration number is 14543094.

(c) 2025 Upward Frog Community Interest Company

SE_TNL_Portrait_2021_RGB@4x.png
7.png
postcode-neighbourhood-trust-dual-logo.png
Live Well Fund bgd.png
SKylight.png
LW_Employer (1).png
GMGEC Supporter Logo.png
Foundation Member Badge (1).png
6.png
1.png
2.png
Yoga on Prescription logo print.jpg
8.png
YIHA%20logo%20RGB-01 Higher Res.jpg
Sector3_FullLogo_Colour.png
4.png
Localgiving.png